Press Room



Spring into Fitness

AVE Malvern

Enjoy health and wellness right at home. Lifelong athlete and fitness instructor Emmy Shea leads weekly boot camp classes on Wednesdays at 6:30 pm outside Building 6 complimentary for AVE Malvern residents.

Shea, who works for LIVE TRAIN EVOLVE in Malvern, specializes in teaching striking, muscular and cardio endurance, core strengthening, explosiveness, and yoga. She holds a purple belt/black gi in Shaolin Kung Fu, a blue belt in Brazilian Jiu-Jitsu, blue belt black stripe in Althouse Karate Kickboxing, and Blue Paprachiat in Kao Loy Muay Thai.

Our website uses cookies to make your browsing experience better. By using our site you agree to our use of cookies.

Learn more

What are you looking for?