Tag Archives: fitness

Jun
5

Next time you borrow an AVE Citizen folding bike, explore one of these trails in the Philadelphia area, as recommended by our very own AVE team members.

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Apr
24

Next time you borrow an AVE Citizen folding bike, explore one of these scenic New Jersey trails, as recommended by our very own AVE team members.

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Jan
24

Statistic Brain ranked the top 10 resolutions for 2014. It was no surprise that “Lose Weight” was No. 1. “Staying Fit and Healthy” — a lifestyle, we at AVE, always set out to support with our 24-hour fitness centers and … Continue reading

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Jan
6

When corporate travelers are polled about the stresses of business travel, “interrupted fitness routines” and “eating poorly” always make the Top 5.

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Oct
18

As the seasons shift, so does our energy; therefore, it’s important to adjust our bodies to these changes. We reached out to yoga practitioner and teacher Joni Dunphey, who offers two yoga classes weekly at AVE Somerset, to share poses … Continue reading

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